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This blog is a medium where my readers learn how to increase their emotional intelligence, set SMART goals, become better leaders, get out of their comfort zone, and much more.

The Monsters Inside Us

For many years I used to read how people created end-year resolutions and objectives. I thought this was a wonderful thing. How smart those people were! People who started each new year organized and with plans. This was just the beginning for me. In the past years I...

Dehydration, our silent killer

Dehydration can be considered as a disease nowadays, taking into consideration the negative consequences it brings to our health. Many of us are not familiar with the effects dehydration has on our bodies, so less with its symptoms which we confuse with tiredness....

Are you feeling stuck? The solution is at your hands!

 Do you feel like you are stuck and you are not moving forward? Do you feel like everything you do is not working? Do you feel stressed and don’t know what to do? If you are in such situation, it is time to reflect! Someone might say that we reflect all the time by...

It’s time to reflect!

We have divided time in 1 year periods, comprised of 365~366 days. Why did humans decide to use such system for measuring time and our lives? Why the calendar is an endless repeating cycle? Some of you might think that I am entering on philosophical grounds, but isn’t...

The First Step Is Always The Most Difficult One

We may have heard these words many times but when starting a new journey and getting ready to make the first step, we always forget its difficult parts! The irony is that whenever we find ourselves in similar situations or when others are starting a new venture, we...

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