Blog

This blog is a medium where my readers learn how to increase their emotional intelligence, set SMART goals, become better leaders, get out of their comfort zone, and much more.

Has it ever happened to you…?

Has it ever happened to you to get angry with someone and feel bad every time you see or think of that person? A worse scenario would be if you have high expectations about that person and you get disappointed when you expected it at least… Most of us have had such...

How to protect yourself from negative information

Studies in the field of neuroscience continue to reveal surprising and new facts about our brains. Studies on how violence affects our behaviors confirm that people who watch movies with violent scenes can experience anxiety emotional states continually. Such states...

Seek for more but be grateful for what you have!

In this article I will talk about a very important topic – gratitude! Why do I consider it important? Most of people are running and running every day in order to reach a certain destination. Some are running towards their graduation, some are seeking for a better...

Practice makes perfect. But what?

I have always been a perfectionist. All my life I have tried hard to be perfect in all areas:  a perfect professional, spouse, mother, daughter, sister, etc. It was so difficult and all the time this was leaving me with a sense of Not Being Good Enough; not achieving...

The Power Of Thoughts

Thoughts: What are they? A neurologist surgeon was teasing his friend that he knew was spiritual. He asked him a rhetoric question: “Why the heart surgeon, while operating the heart, never found the spirit? The spiritual man stopped for a moment and with a smile in...

4 Human Dimensions: A Holistic view

How many dimensions we have as human beings? I am not talking about the conscience levels. When I heard for the first time that we as human beings live in four dimensions, I started to think intentionally about this. I came to realize that we function in the four...

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