Blog

06/27/2018

Example: How to get out of your Comfort Zone

I will share with you the story of one of my clients that I helped to lose weight. Sara was overweight and struggled for many years […]
06/27/2018

How fear creates our Comfort Zone

  Fear has two roles: to protect us from being hurt by letting us stay in the comfort zone, the situation that we are familiar with […]
06/27/2018

What happens when the Wheen of Fear gets activated

Suppose that you are invited to a network event, where important and well-known people will be present. This would be a great opportunity for you and […]
06/27/2018

How we create our own “Wheel of Fear”

Fear itself is simply an emotion. Then we label with different names, as described above. But the very simple way of fear recognition is through physical […]
06/26/2018

We create our own fears

Courage faces fear and thereby masters it. Martin Luther King JR.   Can we take a look at the list of fears that others or ourselves […]
06/12/2018

What is gratitude and how to practice it

  Imagine waking up every morning with thinking that this new day is the most beautiful gift, that you are living and are part of the […]

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