Blog

07/10/2018

People are always thinking about themselves, not about what you did

  We always think that people are thinking, talking and laughing behind our backs when we think of our mistakes or when something goes wrong in […]
07/06/2018

Why is it so hard to love ourselves?

  The human society is facing many challenges but currently the most problematic issue is a deep lack of love for ourselves. But don’t get alarmed! […]
06/27/2018

Example: How to get out of your Comfort Zone

I will share with you the story of one of my clients that I helped to lose weight. Sara was overweight and struggled for many years […]
06/27/2018

How fear creates our Comfort Zone

  Fear has two roles: to protect us from being hurt by letting us stay in the comfort zone, the situation that we are familiar with […]
06/27/2018

What happens when the Wheen of Fear gets activated

Suppose that you are invited to a network event, where important and well-known people will be present. This would be a great opportunity for you and […]
06/27/2018

How we create our own “Wheel of Fear”

Fear itself is simply an emotion. Then we label with different names, as described above. But the very simple way of fear recognition is through physical […]

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